Ourch! My Toes Hurt

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During pregnancy, women have to take care of their physical health. The posture of the body is altered and the lady has to carry herself safely. Maintaining body balance while walking with high heels during pregnancy is not possible. The ligaments that control the lower back and the muscles around are softened and stretched because of an increased ovarian. These already weakened ligaments are at a higher risk of getting damaged due to high-heeled shoes because it alters your posture putting extra strain on them. Therefore flat shoes are a better option during pregnancy because it will keep you comfortable avoiding complications and dangerous consequences. hammer toe pictures

Hammer toe is a condition where one or more of the joints supporting the toes are bent in an almost claw-like appearance. Treating hammer toes involves several no-surgical techniques to help correct the deformity as well as alleviate its painful symptoms. Sep 02, 2010 By K.J. Castle Photo Caption Toe pain can be caused by blisters, hammer toe or other running injuries. Photo Credit toes image by Sandra Henderson from Fotolia.com If you notice pain in the toes or your toes bending, it’s important to see a doctor about a diagnosis and treatment to prevent a hammertoe from getting worse and requiring surgery. Tips

The American Orthopaedic Foot and Ankle Society (AOFAS) provides information on a variety of topics, including foot care for adults, children, and people who have diabetes; proper shoe fit; and how to select children’s shoes and sports shoes. Some information is available in several languages besides English. This information does not replace the advice of a doctor. Healthwise disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use How this information was developed to help you make better health decisions.

Wow, what an eye opener! Three-fourths of the population is walking around with foot pain, they think their feet are supposed to hurt, they potentially have other medical conditions, and neglect and lack of awareness for proper care may be the reason they have foot problems in the first place. I was reminded of my life at the end of high school and beginning of college when it hurt to walk and my diagnosis was degenerative arthritis in both ankles. All I wanted to do was pursue an athletic career, but every step was excruciatingly painful.